Arwyn Patterson is a local realtor who was diagnosed with Crohn’s Disease and started using the “Specific Carbohydrate Diet” which drastically improved her condition.

She joins the show to talk with Lisa and Kelly Martin who have also started to follow this diet and have noticed big changes to their day to day life

  • Lisa and Kelly talk about how this diet has helped their gut health 2:10
  • Arwyn joins the show to talk about her personal journey with this diet 10:10
  • How Arwyn has changed her diet over the course of her life 17:45

Thanks to our sponsor Services. Visit yourhomeservices.ca and mention “Echo Podcast” to get your first 3 months of your water heater rental free *some restrictions may apply*

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Production Credits:

  • Host: Lisa Boivin
  • Producer: Ben Sargent
  • Content Director: Dave Dale
  • Produced by Story Studio Network & Clark Communications


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Welcome to North Bay, Ontario’s favourite podcast – To North Bay With Love! Your local source for community and culture in North Bay and the surrounding region. Tune in every Tuesday to explore engaging conversations with our host Lisa Boivin as she welcomes a diverse range of local guests, including actors, politicians, athletes, and community […]

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